5 Tips for Your Winter Workout

5 Tips for Your Winter Workout

5 Tips for Your Winter Workout It’s mid-January, and you may be having trouble shedding those extra holiday pounds. And, we understand why.  It’s cold outside and gets dark early. It’s difficult to find the energy to work out when the couch just seems so warm and...
5 Ways to Prepare Your Home for Winter

5 Ways to Prepare Your Home for Winter

5 Ways to Prepare Your Home for Winter With great cold, comes great responsibility. 
 Your home is the central hub of your entire lifestyle. It’s where you sit down as a family at the table for dinner each night, rest after a stressful workday. Just like everything...